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Vineyard
A CURATED
WELLNESS WEEKEND FOR ACTIVE WOMEN
 

SONOMA COUNTY 
April 27-30, 2025 

Guernsville, CA 

ACTIVITY: Run or Hike, Yoga, Bike touring and advice for Strength training. 
HEALTH: Functional Medicine 1:1 consult for your gut health, hormone balancing and any other questions you might have. 

Escape to a rejuvenating 4-day retreat at Mine+Farm in the beautiful Russian River Valley, where health and movement take center stage. For the first time Key Retreats is offering 1:1 Wellness for both your physical and inner well being.

Retreat Leader Courtney will guide your runs or hikes in the surrounding forests and ocean trails and advise on ways to feel your best everyday. And Co-host Lindsey Peterson of Montana Functional health will guide each attendee through their own Gut Micobiome, Hormone health and adrenal health analysis.

 

Discover the secrets to optimal well-being through food and activity not just for the retreat but to incorporate into your day to day.

 

This retreat is designed to inspire and renew, leaving you revitalized and empowered. 

RESERVE YOUR SPOT

What's included

Guided Runs + Hikes

Yoga

Bike Winery Tour - add on 

Breakfast 

1 Lunche

Dinners

Bikes for touring on your own 

Luxurious Accommodations

All transportation during the retreat 

Group and 1:1 Expert Advice on Strength Training, Running, Hiking,  and 

Group and 1:1 Functional health analysis 

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What's not included

Alchohol

Transportation to Healdsburg

Trip insurance 

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