SONOMA COUNTY
Guernsville, CA
April 17-20, 2023
The Hotel Healdsburg is the perfect setting for this wine country getaway. This retreat features in town and trail runs+hikes at nearby Lake Sonoma, Rooftop yoga and an optional guided bike wine tour. Healdsburg is a beautiful town in North Sonoma county surrounded by vineyards and dotted with Michelin star restaurants. A wonderful balance of active and relaxed, luxe accommodations, wine tasting and amazing run/hike views,
this an ideal Key Wellness retreat.
Day 1
Afternoon:
Retreat begins at 3pm with a group welcome.
We'll run through town and along the bike path to sightsee the town of healdsburg.
Dinner together at 6:30pm
Option for questions and quick chats about wellness and running.
Day 2 -
Sunrise rooftop yoga (or sleep in)
Start your day on your own with Breakfast.
Next you'll enjoy a morning run or hike of 4-6 miles on nearby trails.
Afternoon: Option to bike the Dry Creek Valley and explore 1-2 wineries with the group or head out on your own. And no ride is complete without A stop at the quaint Dry Creek Market.
Evening Dinner is on your own.
Day 3 -
We'll head to Lake Sonoma to discover the trail system for a morning run + hike. This is a 4-10 mile day. With stops and pictures and groups for every pace.
The afternoon is on your own. Book a spa appointment. Meander around Healdsburg shopping and tasting rooms or lay by the pool.
Dinner together
Evening smores and laughs and coming together.
Day 4 -
Gather for one last run or hike.
Breakfast
Possible Yoga
What's included
Guided Runs + Hikes
Rooftop Yoga
Bike Winery Tour
Breakfast
Lunches
One Dinner
Bikes for touring on your own
All Hotel Amenities
Luxurious Accommodations
All transportation during the retreat
Expert Advice on Running and Wellness topics
What's not included
Alchohol
Transportation to Healdsburg
Trip insurance