top of page
Image by Dan Meyers

Guernsville, CA 

April 17-20, 2023 


The Hotel Healdsburg is the perfect setting for this wine country getaway. This retreat features in town and trail runs+hikes at nearby Lake Sonoma, Rooftop yoga and an optional guided bike wine tour. Healdsburg is a beautiful town in North Sonoma county surrounded by vineyards and dotted with Michelin star restaurants.  A wonderful balance of active and relaxed, luxe accommodations, wine tasting and amazing run/hike views, 

this an ideal Key Wellness retreat.


Day 1 


Retreat begins at 3pm with a group welcome. 

We'll run through town and along the bike path to sightsee the town of healdsburg. 

Dinner together at 6:30pm 

Option for questions and quick chats about wellness and running. 


Day 2 -

Sunrise rooftop yoga (or sleep in) 

Start your day on your own with Breakfast. 

Next you'll enjoy a morning run or hike of 4-6 miles on nearby trails. 


Afternoon: Option to bike the Dry Creek Valley and explore 1-2 wineries with the group or head out on your own. And no ride is complete without A stop at the quaint Dry Creek Market.

Evening Dinner is on your own.  


Day 3 - 

We'll head to Lake Sonoma to discover the trail system for a morning run + hike. This is a 4-10 mile day. With stops and pictures and groups for every pace. 

The afternoon is on your own. Book a spa appointment. Meander around Healdsburg shopping and tasting rooms or lay by the pool. 

Dinner together 

Evening smores and laughs and coming together. 

Screen Shot 2022-02-28 at 4.49.22 PM.png

Day 4 - 

Gather for one last run or hike. 


Possible Yoga 

What's included 

Guided Runs + Hikes

Rooftop Yoga

Bike Winery Tour



One Dinner 

Bikes for touring on your own

All Hotel Amenities 

Luxurious Accommodations

All transportation during the retreat 

Expert Advice on Running and Wellness topics 

What's not included


Transportation to Healdsburg

Trip insurance 

bottom of page