5 weeks to Reset

Recharge...

Refocus..

 

 

 

 

Make

IT HAPPEN

WHAT TO EXPECT
 

Mindset + lifestyle 

INSPIRING + STRONG LEADERS

THURSDAY GUEST SPEAKERS

WEEK 1 

JODI PETLIN - VISION WORK

TO SET POSITIVE INTENTIONS FOR 2021

WEEK 2 

DEENA KASTOR - CULTIVATING OPTIMISM 

OLMPIC MEDALIST + BEST SELLING AUTHOR 

WEEK 3 

LINSEY CORBIN  - NUTRITION 

IRONMAN CHAMPION + FORMER MISSOULA BADASS

WEEK 4 

COURTNEY BABCOCK - FITNESS 

HOW IT CHANGES AS WE AGE 

WHAT TO DO AND HOW TO DO IT

WEEK 5 

JODI PETLIN + COURTNEY 

CLOSING OUT THE SESSION 

SUNDAY TOPICS

INCLUDE 

MEDITATION + BREATH WORK 

MEAL PLANNING 

FINANCIAL PLANNING 

YOGA 

CORE + MOBILITY 


 

Sign up 

10 SESSIONS 

One step at time. 

Commit to yourself

twice a week.  

Jan 7th - Feb. 7th

SUNDAY 7PM -

Check in - short discussion or guest

30-60 mins

 

THURSDAY 7PM -

Guest Speaker 

60 mins

all session are recorded

Strength Class is optional 

Tuesday + Friday 

7am + 7:30am

Core/Mobility

Running Plan also optional 

 

DIGITAL SWAG BAG 

COST : $175 

PAYMENT: Venmo

 @CourtneyBabcockKey

Include:

Email and Phone #

 

OR 

GUEST LEADERS

DEENA KASTOR

Deena is an Olympic medalist and the American Record holder in the marathon. Since beginning her professional career in 1997, Deena has held American Records in every distance from the 5K to the marathon.

She wrote a New York Times Best seller and 2019 Memoir of the Year, Let Your Mind Run.  

Deena is also mom to Piper! 

LINSEY CORBIN

Linsey is an 8x Ironman Champion. In the summer of 2014, Linsey set a new American Ironman record and clocked the 5th fastest time in the history of the sport. Her Vision is to transcend the boundaries of her sport and represent the importance of a sound mind, body, and diet in achieving dreams.

Linsey started her triathlon career in Missoula, MT! 

JODI PETLIN

Jodi is the owner of Shanti Yoga in Whitefish and has been an amazing part of Key Retreats. Her work spans from yoga, meditation and breath work to life coaching. She'll join the reset 4 times throughout. 

Sessions with Jodi embody an innovative and meaningful approach to personal growth and living more of your heart’s desire. Jodi is a certified life and career coach and has an MA in Spiritual Psychology.

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COURTNEY BABCOCK

I'm the founder of Key Running + Retreats. Fitness+Running Coach, and Olympian, I love bringing people together to connect under a common goal. 

My hope is to provide even one tool to help 2021 be the best it can be for you! 

We are nothing without our health! 

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