WHAT TO EXPECT
Mindset + lifestyle
INSPIRING + STRONG LEADERS
THURSDAY GUEST SPEAKERS
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WEEK 1
JODI PETLIN - VISION WORK
TO SET POSITIVE INTENTIONS FOR 2021
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WEEK 2
DEENA KASTOR - CULTIVATING OPTIMISM
OLMPIC MEDALIST + BEST SELLING AUTHOR
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WEEK 3
LINSEY CORBIN - NUTRITION
IRONMAN CHAMPION + FORMER MISSOULA BADASS
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WEEK 4
COURTNEY BABCOCK - FITNESS
HOW IT CHANGES AS WE AGE
WHAT TO DO AND HOW TO DO IT
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WEEK 5
JODI PETLIN + COURTNEY
CLOSING OUT THE SESSION
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SUNDAY TOPICS
INCLUDE
MEDITATION + BREATH WORK
MEAL PLANNING
FINANCIAL PLANNING
YOGA
CORE + MOBILITY
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Sign up
10 SESSIONS
One step at time.
Commit to yourself
twice a week.
Jan 7th - Feb. 7th
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SUNDAY 7PM -
Check in - short discussion or guest
30-60 mins
THURSDAY 7PM -
Guest Speaker
60 mins
all session are recorded
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Strength Class is optional
Tuesday + Friday
7am + 7:30am
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Core/Mobility
Running Plan also optional
DIGITAL SWAG BAG
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COST : $175
PAYMENT: Venmo
@CourtneyBabcockKey
Include:
Email and Phone #
OR
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GUEST LEADERS
DEENA KASTOR
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Deena is an Olympic medalist and the American Record holder in the marathon. Since beginning her professional career in 1997, Deena has held American Records in every distance from the 5K to the marathon.
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She wrote a New York Times Best seller and 2019 Memoir of the Year, Let Your Mind Run.
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Deena is also mom to Piper!
LINSEY CORBIN
Linsey is an 8x Ironman Champion. In the summer of 2014, Linsey set a new American Ironman record and clocked the 5th fastest time in the history of the sport. Her Vision is to transcend the boundaries of her sport and represent the importance of a sound mind, body, and diet in achieving dreams.
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Linsey started her triathlon career in Missoula, MT!
JODI PETLIN
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Jodi is the owner of Shanti Yoga in Whitefish and has been an amazing part of Key Retreats. Her work spans from yoga, meditation and breath work to life coaching. She'll join the reset 4 times throughout.
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Sessions with Jodi embody an innovative and meaningful approach to personal growth and living more of your heart’s desire. Jodi is a certified life and career coach and has an MA in Spiritual Psychology.

COURTNEY BABCOCK
I'm the founder of Key Running + Retreats. Fitness+Running Coach, and Olympian, I love bringing people together to connect under a common goal.
My hope is to provide even one tool to help 2021 be the best it can be for you!
We are nothing without our health!